Sunday 180107
Rest day
7000m Row 28:19
30 PC 135# 30 H snatch #75 30 PC 95# 30 H snatch 45# 9:40
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Δ
7000m Row
28:19
30 PC 135#
30 H snatch #75
30 PC 95#
30 H snatch 45#
9:40