2 thoughts on “June 10, 2018”

  1. Yesterday’s Wod with mods-
    3 185# DL and
    4 strict pull-ups
    8 rds + 10 reps

    1 k row
    30 v ups
    30 rower sit-ups
    30 sit-ups
    1 k row

Leave a Reply to Jim Cancel Reply

Your email address will not be published. Required fields are marked *

Scroll to Top