Kevin Fath September 30, 2018 at 11:30 am Medium Grip Bench Press: 8@205, 4@225, 6@215, 2@245, 3@215 Reply
Connor B. September 30, 2018 at 5:04 pm AMRAP 15min: 30 doubles 15 power snatches (75#) 15 GHD’s 6 rounds + 10 doubles Reply
Medium Grip Bench Press: 8@205, 4@225, 6@215, 2@245, 3@215
AMRAP 15min:
30 doubles
15 power snatches (75#)
15 GHD’s
6 rounds + 10 doubles