J Stone October 14, 2018 at 7:37 pm Garage wod 30 min amrap 10 bike cals 10 ttb 10 thrusters 75# 10 barbell push-ups 10 rds + 10 cals Reply
Medium Grip Bench Press:
6@205
4@225
2@245
4@225
1@245
Garage wod
30 min amrap
10 bike cals
10 ttb
10 thrusters 75#
10 barbell push-ups
10 rds + 10 cals