Sunday, May 26, 2019 2 Comments / Workout of the Day (WOD) / By Breck Rest day CF Jenks will be CLOSED on Monday May 27th Memorial Day.
Ryan alonso May 26, 2019 at 11:32 am Garage WOD 5 Rounds for time 20 walking lunges *holding one 25# DB Overhead 100 Double Unders 20 Burpees 23:32 …very slow moving after yesterday Reply
Garage WOD
5 Rounds for time
20 walking lunges
*holding one 25# DB Overhead
100 Double Unders
20 Burpees
23:32
…very slow moving after yesterday
4 mile run @ Turkey