Connor B. September 15, 2019 at 9:40 pm WOD w/ Ashley 8 rounds: 10 kb swings (55/25#) 5-7 assault bike calories Reply
5 rds
20 cal row
20 pushups
9:57
WOD w/ Ashley
8 rounds:
10 kb swings (55/25#)
5-7 assault bike calories