CrossFit Open Workout 20.2
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
♀ 35-lb. dumbbells ♂ 50-lb. dumbbells
Workout description and scorecard
CrossFit Open Workout 20.2
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
♀ 35-lb. dumbbells ♂ 50-lb. dumbbells
Workout description and scorecard
Open workout 20.2 Rx
14 rounds + 4 thrusters
Probably take another shot at it Sunday.
20.2 RX
14rds + 1 DB Thruster
…brutal
Thanks Breck!
mistake…
13rds + 1 DB Thruster
56 – female – 20.2
Score = 9 rds + 4 DB thrusters
Rx for Masters 55+
♀ 20-lb. DBs ♂ 35-lb. DBs
20.2 RX’d
16 rounds plus 4 thrusters
548 reps
Wod Mrx
Total=14 even.
I had a gameplan of 1 rd a min and that went oit the window after round 3.
Wod rx 20.2
15 + 1 thruster
Great job Dan!
Open WOD 20.2
17 rods even
578 reps
*rds*
20.2
Rounds=21+4 Thrusters
Reps=718
20.2
16+1
Thought I tried hard and my whoop said max HR 158. Pathetic
20.2
18+3 thrusters
20.2 631 reps (I think 18 + 9 DU)
Rx. 10rnds + 2 thrusters
342 reps
20.2
19+9 reps
Fun one
20.2
604 reps
20.2
16+2
20.2
7rds + 4
242 reps
20.2
13 rounds + 5 DUs
568 reps
16 rds + 14 DUs