Sunday, October 20, 2019 8 Comments / Workout of the Day (WOD) / By Breck Rest day **Today is the last day to PRE-ORDER the CFJ new fall apparel! **
Daniel October 20, 2019 at 12:50 pm CF Open 20.2 redo: 18 rounds +1 thruster 613 reps Improved from 578 reps Reply
Chris B October 20, 2019 at 2:24 pm Redo of 20.2 Same. Exact. Score. 14+4=480 reps Nothing if not consistent Reply
Samantha Kuplicki October 20, 2019 at 5:21 pm 20.2 rx, tried to go unbroken as many rounds as possible but stopped about halfway and split up ttb 11 rds+ 2 thrusters Reply
Breck October 20, 2019 at 6:02 pm 20.2 Rounds =21 Reps=714 *48 hrs before 20.2 Rounds =21+4 Thrusters Reps =718 Reply
CF Open 20.2 redo:
18 rounds +1 thruster
613 reps
Improved from 578 reps
20.1
17+1
579
Redo of 20.2
Same. Exact. Score.
14+4=480 reps
Nothing if not consistent
5k run =35:27
Terrible engine
20.2 rx, tried to go unbroken as many rounds as possible but stopped about halfway and split up ttb
11 rds+ 2 thrusters
20.2 again!
14 rounds (476 reps)
19 more reps than Friday
20.2
Rounds =21
Reps=714
*48 hrs before
20.2
Rounds =21+4 Thrusters
Reps =718