Chadwick Warren November 10, 2019 at 1:34 pm Friday 20.5 RX’D 17:49 Today repeat different strategy RX’D 16:47 Thanks steph for judging me Reply
J Stone November 10, 2019 at 10:44 pm Garage wod 5 rds 20 cal bike 20 pushups 20 sit-ups – 51 mile road bike ~ 2:53 Reply
Kevin Fath November 10, 2019 at 4:17 pm Squat Clean: 135/185/225/245/245/245 Front Squat: 275 Power Snatch: 135/155/185/185/185 Reply
Friday
20.5 RX’D
17:49
Today repeat different strategy
RX’D
16:47
Thanks steph for judging me
20.5
RX, 221
TB 17:59
Garage wod
5 rds
20 cal bike
20 pushups
20 sit-ups
–
51 mile road bike ~ 2:53
Squat Clean: 135/185/225/245/245/245
Front Squat: 275
Power Snatch: 135/155/185/185/185
20.5
As Rx’d
Time: 16:19
20.5
19:17
20.5
235 reps @ time cap