Sunday, January 26, 2020 1 Comment / Workout of the Day (WOD) / By Breck Rest day **NEW end of winter apparel is now available! Click HERE to order yours today!**
Kevin Fath January 26, 2020 at 2:25 pm Tempo Bench Press (3+3): 2@210, 2@210, 2@210, 2@210, 2@215, 2@215, 2@215, 2@215, 2@225 Bench Press: 3@205, 1@230 Reply
Tempo Bench Press (3+3): 2@210, 2@210, 2@210, 2@210, 2@215, 2@215, 2@215, 2@215, 2@225
Bench Press: 3@205, 1@230