33 thoughts on “Tuesday, August 4, 2020”

  1. Jeremy Fullingim

    6 sets of the complex (1 clean + 1 push press + 1 push jerk + 1 split jerk)
    135 for 3 sets; 1 set with 155/175/195
    *
    WOD rxd: 16:26

  2. 1 clean, 1 PP, 1 PJ, 1 SJ complex-
    135,155,175,195, failed PP twice at 205

    Wod Rx’d-
    14:13

    All S2O unbroken. Broke up cleans intentionally to save grip for T2B. Didn’t work

  3. Strength
    95/105/115/125/135/140

    Wod RX+ weight with GHD
    18:08
    Those S2O got really iffy at the end.

    Thanks for the push, Georgie!!!

  4. 1 Power clean + 1 push press + 1 push jerk + 1 split jerk
    95-105-115-125-135-140

    Wod RX +
    15:59
    Started steady as didn’t know if I could complete it, but felt better each round..

  5. E2:30MOM 6 sets of 1 complex (1 clean, 1 push press, 1 push jerk, 1 split jerk)
    65/75/85/95/100/100

    WOD MRx with T2b
    12:29

  6. Ryan G w/ the ups – great pic!

    Strength & Conditioning
    E2:30MOM – 6rds
    1 Complex (115# each round)
    10 burps

    WOD MRx+ (115# and T2Bs)
    14:41

    fun class – thanks breck!

  7. Strength:
    1 clean, 1 PP, 1 PJ, 1 SJ complex-
    115,135,155,175, 185 x 2 – failed to hit SJ on both attempts.

    WOD:
    RX with GHD
    Time: 13:20

  8. Strength Complex
    135-155-155-175-195-205

    Wod. RX weight (135)
    First 2 rounds of T2B / 3 rds Bamboo V-ups
    10:35

  9. Chadwick Warren

    Strength
    155-185-205-225-245 failed 265 on the push press
    Wod RX+
    16:58
    Slow and controlled is what we will chalk this one up to lol

  10. Sean & Gabriel

    Sean – MRX’D @ 14:11. Should have went heavier on the weight. T2B’s killed me. Haven’t done them in almost 5 months.

    Gabriel – 25lbs on the power cleans and push press. Did some strict press and push jerks. Completed all 90 T2B’s.
    16:33

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