Thursday, March 18, 2021

10 1-Minute rounds of:
10 Burpees over the bar MRX 8 Burpees over the bar
Max reps of power snatches
Rest 2 minutes between rounds.
Men: 135# Rx+155# MRX 115#
Women: 95# Rx+105# MRX 80#

11 thoughts on “Thursday, March 18, 2021”

  1. Awesome pic Nicole – strong!!!!

    1st rd was MRx but after a big slice of humble pie, I went down to 95#

    3/7/7/7/7/7/7/8/8/8

    Total reps: 69

    Fun class – thanks Breck!!

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