Was just informed that this pic was website pic today. Would like to confirm this will stand as one of the worst workouts EVER. And the pic was taken only after round 4 of the 7 rounds…IYKYK
#NeverForget
Workout:
“Activator” –
Every 5 min, run an 800M (3 times)
Into:
7 rounds:
1 min ski erg
1 min power snatches
1 min burpee over bar
1 min rest
Was just informed that this pic was website pic today. Would like to confirm this will stand as one of the worst workouts EVER. And the pic was taken only after round 4 of the 7 rounds…IYKYK
#NeverForget
Workout:
“Activator” –
Every 5 min, run an 800M (3 times)
Into:
7 rounds:
1 min ski erg
1 min power snatches
1 min burpee over bar
1 min rest