FORGING ELITE FITNESS SINCE 2007
CrossFit Jenks offers both group classes and private training sessions tailored both for experienced and beginner CrossFitters.
Workout of the Day (WOD)
Monday, June 24, 2019
For Time:
-30 Snatches 135/95lbs MRX 115/75
-30 Strict HSPU MRX 30 HSPU
OR
5 RFT:
-6 Snatches 135/95lbs MRX 115/75
-6 HSPU MRX 2/4″ Rise
