FORGING ELITE FITNESS SINCE 2007
CrossFit Jenks offers both group classes and private training sessions tailored both for experienced and beginner CrossFitters.
Workout of the Day (WOD)
Friday, August 23, 2019
CrossFit Games WOD 2009
3 RFT:
-30 WallBalls 20/14 10′ MRX 20/10 9′
-30 Squat Snatch 75/45 MRX 55/35
*compare your time to the original CF Games Athletes*
