Workout of the Day (WOD)
Tuesday, January 14, 2025
For time:
15 Over the Bar Burpees
15 Front Squats 155/105# Rx+185/125# MRX 115/85#
15 Over the Bar Burpees
For time:
15 Over the Bar Burpees
15 Front Squats 155/105# Rx+185/125# MRX 115/85#
15 Over the Bar Burpees