Workout of the Day (WOD)
Thursday, September 10, 2026
3 Rounds for time of:
500 Meter row
50 Double unders
5 Deadlifts 315/205# Rx+365/250# MRX 255/175#
Compare to June 1, 2021.
3 Rounds for time of:
500 Meter row
50 Double unders
5 Deadlifts 315/205# Rx+365/250# MRX 255/175#
Compare to June 1, 2021.