Workout of the Day (WOD)
Monday, August 17, 2026
10 x 1:00 rounds for reps:
3 Deadlifts 315/205# MRX 225/155#
Max Double-unders
Rest 2:00 between rounds.
Compare to January 11, 2025.
10 x 1:00 rounds for reps:
3 Deadlifts 315/205# MRX 225/155#
Max Double-unders
Rest 2:00 between rounds.
Compare to January 11, 2025.