Workout of the Day (WOD)
Tuesday, November 10, 2026
For time:
5 Rounds of:
5 Strict press 115/80# Rx+135/95# MRX 95/65#
5 Over the bar burpees with 3 lateral jumps
Right into
4 Rounds of:
4 Push press 155/105# Rx+185/125# MRX 115/80#
4 Over the bar burpees with 3 lateral jumps
Right into
3 Rounds of:
3 Push jerk 185/125# Rx+225/155# MRX 135/95#
3 Over the bar burpees with 3 lateral jumps
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