FORGING ELITE FITNESS SINCE 2007

CrossFit Jenks offers both group classes and private training sessions tailored both for experienced and beginner CrossFitters.

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Workout of the Day (WOD)

Tuesday, July 7, 2020

2 Rounds for time of: 
40 Calorie row or bike or 600 Meter run
30 Box Jumps 24/20# Rx+30/24# MRX 20/18#
20 Handstand push-ups Rx+ Strict MRX Hand Release push-ups

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