FORGING ELITE FITNESS SINCE 2007

CrossFit Jenks offers both group classes and private training sessions tailored both for experienced and beginner CrossFitters.

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Workout of the Day (WOD)

Wednesday, April 21, 2021

AMRAP in 15 minutes of:
7 Burpees
11 Knees to Elbows
15 Wall Ball Shots 20/14# 10/9’ Rx+20/14# 11/10’ MRX 20/10# 9’

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