FORGING ELITE FITNESS SINCE 2007

CrossFit Jenks offers both group classes and private training sessions tailored both for experienced and beginner CrossFitters.

Workout of the Day (WOD)

5 Rounds for time of:
9 Thrusters 95/65# MRX 75/55#
9 Pull-ups
9 Squat Cleans 95/65# MRX 75/55#
9 Ring Dips MRX Bar dips

Address