Workout of the Day (WOD)
Monday, August 24, 2026
21-15-9 Reps for time of:
Sumo deadlift high pull 95/65# MRX 75/55#
Overhead squats
Compare to March 2, 2011.
21-15-9 Reps for time of:
Sumo deadlift high pull 95/65# MRX 75/55#
Overhead squats
Compare to March 2, 2011.