Friday, May 17, 2024

7-5-3 reps for time of: 
T2B
Box Jump 24/20” MRX 20 Box Jumps 20/18”
Hang Squat Snatch 115/80# Rx+135/95# MRX 95/65#
Rest 2 minutes
9-7-5 reps for time of:
T2B
Box Jump 24/20” MRX 20 Box Jumps 20/18”
Hang Squat Snatch 95/65# Rx+115/80# MRX 75/55#
Rest 2 minutes
11-9-7 reps for time of:
T2B
Box Jump 24/20” MRX 20 Box Jumps 20/18”
Hang Squat Snatch 75/55# Rx+95/65# MRX 65/45#

Compare to September 10, 2020.

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