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What is CrossFit 101?

The CrossFit 101 is an opportunity for new members to learn the fundamentals of CrossFit and prepare for our group classes.  Once the CrossFit 101 is completed athletes will have a basic understanding of the CrossFit methodology including the fundamental movements and will be prepared for our regular group classes.

Who is the CrossFit 101 for?

Anyone interested in training at CrossFit Jenks!

Where are the CrossFit 101's classes held at?

At CrossFit Jenks:  206 W. K Place, Jenks, OK 74037

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