February 24, 2008
Sunday 080224
“Helen”
Three rounds for time:
Run 400 meters
21 Kettlebell swings (Men 55 lbs, Women 35 lbs)
12 Pull-ups
Post time to responses.
“Helen”
Three rounds for time:
Run 400 meters
21 Kettlebell swings (Men 55 lbs, Women 35 lbs)
12 Pull-ups
Post time to responses.