October 31, 2007
Wednesday 071031
Front Squat 5-5-5-5-5 reps
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Compare to 070720.
CPT Dennis Berry (a.k.a. OkieDB) demonstrates the “Elevated Ring Push-up”.
Front Squat 5-5-5-5-5 reps
Post loads to comments.
Compare to 070720.
CPT Dennis Berry (a.k.a. OkieDB) demonstrates the “Elevated Ring Push-up”.