January 14, 2008

9 Comments / Workout of the Day (WOD) / By

Monday 080114

For Time:

400 Meter run
25 Pull-ups
25 Thrusters – 75 lbs
800 Meter run
25 Thrusters -75 lbs
25 Pull-ups
400 Meter run

Post time to responses.

Compare to 071125.

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