January 31, 2008

For time:
10-9-8-7-6-5-4-3-2-1
ManEaters
Pull Ups

*ManEaters are a combination Burpee/Squat Clean/Thruster Dumbbell Complex. Men – 35 lb and Women – 25 lb Dumbbells

Post time and dumbbell weight to responses.

* CrossFit Jenks will be closed this Friday, Feb. 1st, Saturday, Feb. 2nd and Sunday, Feb. 3rd. Sorry for any inconvenience.