September 2, 2012 2 Comments / Workout of the Day (WOD) / By Breck Sunday 120902 Rest day For Labor Day there will be a 6am, 8am and 10am class offered.
Rayus September 2, 2012 at 9:06 am For anyone interested, the Escape from Turkey Mountain 5 mile trail run is tomorrow morning. I’ll probably be there. http://www.fleetfeettulsa.com/event/escape-from-turkey-mountain-sept-3/ Reply
Connor B. September 2, 2012 at 8:08 pm For Time: 21 Burpees 9 Push Press (95/65#) 100 Double Unders 15 Burpees 15 Push Press (95/65#) 100 Double Unders 9 Burpees 21 Push Press (95/65#) 8:55 rx.d Reply
For anyone interested, the Escape from Turkey Mountain 5 mile trail run is tomorrow morning. I’ll probably be there.
http://www.fleetfeettulsa.com/event/escape-from-turkey-mountain-sept-3/
For Time:
21 Burpees
9 Push Press (95/65#)
100 Double Unders
15 Burpees
15 Push Press (95/65#)
100 Double Unders
9 Burpees
21 Push Press (95/65#)
8:55 rx.d