Connor B. September 9, 2012 at 8:07 pm 5 rds for time: 400M Run 10 C2B Pull-ups 20 Barbell Jumpovers 15 Burpees 23:04 rx.d Reply
5 rds for time:
400M Run
10 C2B Pull-ups
20 Barbell Jumpovers
15 Burpees
23:04 rx.d
Stroller jog with Berlyn
30 minutes – 3 Miles