1 thought on “August 24, 2007”

  1. Great WOD Trainer Breck,
    Friday’s are tough for me. I was only able to complete four rounds, because I have a super early Faculty Workshop today. Sorry, I will make up for my weak excuse.

    WOD as RXd but only four rounds:
    50 Squats
    30 Pull-ups
    15 Handstand push-ups

    Time = 31:03

    Look forward to what you will have for us tomorrow.

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