June 30, 2014

Monday 140630

“J. Larkin”

For time:

84 Double unders

30 Toes to bar

600 Meter run

30 Power snatch (Men 75#, Women 55#)

600 Meter run

30 Thrusters (Men 75#, Women 55#)

600 Meter run

30 Push ups

84 Double unders

Post time to responses.