February 9, 2018

Friday 180209

For Time:
-Run 800m
-25 KBS
-4 Split Jerk 185/125 RX+ 225/155 MRX 145/100
-Run 600m
-20 KBS
-3 Split Jerk
-Run 400m
-15 KBS
-2 Split Jerk
-Run 200m
-10 KBS
-1 Split Jerk

Post time to responses.

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