October 16, 2020

3 Rounds for time of: 
20 Deadlifts 155/105# Rx+185/125# MRX 135/95#
30 Wall Ball Shots 20/14# 10/9’ MRX 20/10# 9’
400 Meter Row or Run

**We’ve got new Fall/Winter apparel ready for PREORDER! Deadline to place your order is Monday, October 19th.**