October 17, 2020

20-18-16-14-12 & 10 rep rounds for time of: 
Pull-ups
Kettlebell Swings 55/35# Rx+ 70/55# MRX 45/25#
Goblet Squats

**We’ve got new Fall/Winter apparel ready for PREORDER! Deadline to place your order is Monday, October 19th.**