12 thoughts on “Wednesday, February 24, 2021”

  1. Jeremy Fullingim

    Sumo deadlifts: 5@185; 3@185; 2@185; 2@185; 1@185; 1@385; 1@405
    *
    WOD modified
    Did 1k assault bike for runs
    Did Rx SDHP
    11:27

  2. Strength sumo DL 5/3/2/2/1/1/1
    155/175/205/225/245/255/275 (PR)

    Wod RX weight with 1km bike
    Unbroken except round 4 (10/5)
    12:00

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