June 12, 2021

8 Minute AMRAP of:
10 Hang Power Snatch 95/65# Rx+ 115/80# MRX 75/55#
15/12 Calorie Row or Bike
Rest 4 minutes
8 Minute AMRAP of:
10 Hang Power Cleans 115/80# Rx+ 135/95# MRX 95/65#
50 Double Unders
*Athletes choice of WOD to start with