February 10, 2026

“It’s a trap”
For Time: 
100 Burpees
*200 meter run to start, then again every 2 minutes

The workout begins with a 200 meter run. Then perform burpees until the 2:00 mark and run another 200 meters. So, athletes will run on minutes: 0, 2, 4, 6, etc. and perform burpees in the remaining time until the next 2 minute mark is reached…until 100 burpees are completed.