For time: 
120 Double-unders
60 Chest-to-bar pull-ups MRX Pull-ups
60 Hang power snatches 95/65# MRX 75/55#
120 Double-unders

With a 15 minute time limit:
Row 2000 meters
As many reps as possible of burpees

Start with the 2000 meter row and with the remaining time of the 15 minutes perform as many burpees as possible.
Post 2000 meter row time and number of burpees.
Compare to January 2, 2025.

6 Minute AMRAP:
800 Meter Run MRX 600 Meter Run
20 Back Squats 135/95# Rx+155/105# MRX 95/65#
Max rep S2O (from front rack or back rack)

Rest 2 minutes

5 Minute AMRAP:
600 Meter Run MRX 400 Meter Run
15 Back Squats
Max rep S2O (from front rack or back rack)

Rest 2 minutes

4 Minute AMRAP:
400 Meter Run MRX 200 Meter Run
10 Back Squats
Max rep S2O (from front rack or back rack)

*Back squats are from the floor.
Compare to September 23, 2022.

Open WOD 22.1
Complete as many rounds as possible in 15 minutes of:
3 Wall walks
12 Dumbbell snatches
15 Box jump-overs

Women: 35-lb dumbbell, 20-in box
Men: 50-lb dumbbell, 24-in box

Compare to February 8, 2024.

4 Rounds for time of: 
50 Walking Lunge Steps
40 Military anchored ab-mat sit-ups Rx+GHD Sit-ups
30 Pull-ups MRX Jumping pull-ups