September 19, 2007

Wednesday 070919

Michael

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

Post time to comments.

Compare to 070817.

2007_0917image0358.JPG2007_0917image0359.JPG2007_0917image0361.JPG

September 19, 2007 Read More ยป