Saturday 080719
As many rounds as possible in 20 minutes of:
10 Kettlebell Swings
10 Box Jumps
10 Squats
Post rounds to responses.
As many rounds as possible in 20 minutes of:
10 Kettlebell Swings
10 Box Jumps
10 Squats
Post rounds to responses.
40 lb kettlebell
24″ box
7 full rounds
35# kettlebell
24″ tire
6 full rounds
We stayed after class and talked with Breck about the Zone. Julie and I are going to start it in August. We have a bunch of stuff going on and this will give us a couple of weeks to buy the kitchen tools we need. We’re excited to give this a shot.
digital food scale. truly indispensable when zoning!
bought one today!