July 25, 2008
Friday 080725
Three rounds, 21-15- and 9 reps, for time of:
Overhead squats (Men 95 lbs, Women 65 lbs)
Burpees
Post time to responses.
This Saturday, July 26th we will be offering an additional class at 9:30am.
Three rounds, 21-15- and 9 reps, for time of:
Overhead squats (Men 95 lbs, Women 65 lbs)
Burpees
Post time to responses.
This Saturday, July 26th we will be offering an additional class at 9:30am.