October 5, 2012
Friday 121005
As many rounds as possible in 20 minutes of:
1 Rope climb starting from seated position
20 Ring dips
300 Meter row
Post rounds to responses.
Friday 121005
As many rounds as possible in 20 minutes of:
1 Rope climb starting from seated position
20 Ring dips
300 Meter row
Post rounds to responses.