October 22, 2012
Monday 121022
5 rounds for time of:
12 Push press (Men 115 lbs, Women 80 lbs)
40 meter Shuttle sprint (4 x 10 meters)
8 Squat snatch (Men 115 lbs, Women 80 lbs)
Post times to responses.
Monday 121022
5 rounds for time of:
12 Push press (Men 115 lbs, Women 80 lbs)
40 meter Shuttle sprint (4 x 10 meters)
8 Squat snatch (Men 115 lbs, Women 80 lbs)
Post times to responses.