October 6, 2012

Saturday 121006

“The Law Man”

5 Rounds for time of:
15 Push-ups
15 Sumo Deadlift High Pulls (Men 95 lbs, Women 65 lbs)
15 Pull-ups
15 Push jerk (Men 95 lbs, Women 65 lbs)

Post time to responses.

Compare to May 14, 2011.

October 6, 2012 Read More »