Connor B. January 27, 2013 at 7:27 pm GREAT JOB TEAM JENKS!!! 8 rounds for time of: Run 200 meter 10 28″ Hurdle jump-overs 11 Dumbbell burpee deadlifts, (Men 45# dumbbells) 21:35 Reply
J Stone 36/190 January 27, 2013 at 8:38 pm 800 m run 30 cj w 135# 800 m run 30 sq cleans with 85# 800 m run 30 thrusters w 95# 23:33 Good job Loren and Wilson Link to results from okc anyone?? Reply
GREAT JOB TEAM JENKS!!!
8 rounds for time of:
Run 200 meter
10 28″ Hurdle jump-overs
11 Dumbbell burpee deadlifts, (Men 45# dumbbells)
21:35
800 m run
30 cj w 135#
800 m run
30 sq cleans with 85#
800 m run
30 thrusters w 95#
23:33
Good job Loren and Wilson
Link to results from okc anyone??
Jason,
here is the link:
http://fb.me/1ufXQUprI