April 3, 2014

Thursday 140403

Wittman

7 rounds for time of:
15 Kettlebell swings (Men 55#, Women35#)
15 Power clean (Men 95#, Women 65#)
15 Box jumps (Men 24″ box, Women 20” box)

Post time to responses.

Loren (14

April 3, 2014 Read More »