April 15, 2014
Tuesday 140415
“Rolling Stone”
Try to complete every minute on the minute for 30 minutes of:
3 Power cleans (Men 135#, Women 95#)
5 Pull-ups
7 Push-ups
Post results or rounds completed to responses.
Tuesday 140415
“Rolling Stone”
Try to complete every minute on the minute for 30 minutes of:
3 Power cleans (Men 135#, Women 95#)
5 Pull-ups
7 Push-ups
Post results or rounds completed to responses.