April 3, 2017 32 Comments / Workout of the Day (WOD) / By Breck Monday 170403 For Time: -200m Run -10 KBS 55/35# RX+ 70/55# MRX 40/25# -400m Run -20 KBS -600m Run -30 KBS -800m Run -40 KBS Post time to responses. April 3, 2017 Read More »