December 6, 2017 29 Comments / Workout of the Day (WOD) / By Breck Wednesday 171206 14min AMRAP: -Row 200m or A Bike 0.5km -6 Deads 165/115 RX+ 205/140 MRX 135/95 -3 Hang Power Clean -2 Front Squat *can Sqt Clean in on 3rd rep* Post time to responses. December 6, 2017 Read More ยป