Tuesday, November 26, 2019
For Time:
– 21 SumoDeadlifts 225/155 MRX 185/125
– 21 HSPU MRX 2/4″ Rise
– 600m Row – Run or 1.5km A-Bike
– 15 SumoDeadlifts
– 15 HSPU MRX 2/4″ Rise
– 400m Run – Row or 1km A-Bike
– 9 SumoDeadlifts
– 9 HSPU MRX 2/4″ Rise
– 200m Row – Run or 0.5km A-Bike
Thanksgiving Schedule is as follows:
Wednesday, November 27th: 6:30pm class is canceled
Thursday, November 28th: (Thanksgiving Day): Closed
Friday, November 29th: 8:00am and 9:30am classes offered, all other classes are canceled.
Tuesday, November 26, 2019 Read More »