Monday, November 18, 2019

“Walley’s World 3” by DB
16min AMRAP:
-32 WallBall Shots 20/14 10/9′ MRX 20/10 9′
-16 Pull-Ups RX+ 16 Strict Pull-ups
-8 Hng Pwr Clean & S20 115/75 RX+155/105 MRX 95/65
-56 Double Unders