Tuesday, December 22, 2020

5 Rounds for time of: 
25/20 Calorie Row or Bike
16 C2B Pull-ups MRX Pull-ups
9 Strict HSPU’s MRX 2/4” riser

CFJ Holiday Schedule:
Wednesday, December 23rd- 6:30pm class is canceled 
Thursday, December 24th- (Christmas Eve)- 8am and 9:30am (all other classes canceled)
Friday, December 25th- (Christmas Day)- CFJ CLOSED
Saturday, December 26th- Regular class schedule

Tuesday, December 22, 2020 Read More »