2 thoughts on “Sunday, June 20, 2021”

  1. Went to the Jenks track and did a mile (6:56.10) with Berlyn. Her soccer coach had them do a mile for time this weekend. Harper did a mile after us with a time of 10:13.16

  2. Active recovery/rest day

    For time

    400m run
    100 burpees
    400m run
    (*with 20# Vest)


    Happy Father’s Day to all those CFJ dads!!!

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