Tuesday, August 25, 2026
10-9-8-7-6-5-4-3-2-1 reps for time:
Bench presses
Chest-to-bar pull-ups Rx+Strict C2B MRX Pull-ups
– Bench press body weight. MRX 3/4 Bodyweight
Tuesday, August 25, 2026 Read More »
10-9-8-7-6-5-4-3-2-1 reps for time:
Bench presses
Chest-to-bar pull-ups Rx+Strict C2B MRX Pull-ups
– Bench press body weight. MRX 3/4 Bodyweight
Tuesday, August 25, 2026 Read More »