Thursday, October 22, 2026

5-2 Minute Rounds for max reps of:
6 Thrusters 135/95# Rx+155/105# MRX115/80#
12 Hang Cleans
Max rep front squats in remaining time
Rest 2 minutes b/w rounds

Compare to November 12, 2021.

Thursday, October 22, 2026 Read More ยป