Friday, October 30, 2026

4 Comments / Workout of the Day (WOD) / By

7 Rounds for time of: 
7 Handstand Push-ups Rx+Strict MRX 2/4” riser
7 Power Snatch 115/80# Rx+135/95# MRX 95/65#

Compare to July 12, 2023.

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