400 meter run
65lbs Power Clean-50 reps
40 Jumping Pull-ups
400 meter run
65lbs Power Clean-40 reps
30 Jumping Pull-ups
400 meter run
65lbs Power Clean-30 reps
20 Jumping Pull-ups
400 meter run
TIME: 26:36
Great workout!!! Watch your grip!!! I posted a response on the Community Page of the Main Affiliate, CrossFit, regarding Breck being on the cover of Oklahoma Runner Magazine!! Keep bringing on the awesome workouts breck!!!
Another BigTimer workout!!
400 meter run
65lbs Power Clean-50 reps
40 Jumping Pull-ups
400 meter run
65lbs Power Clean-40 reps
30 Jumping Pull-ups
400 meter run
65lbs Power Clean-30 reps
20 Jumping Pull-ups
400 meter run
TIME: 26:36
Great workout!!! Watch your grip!!! I posted a response on the Community Page of the Main Affiliate, CrossFit, regarding Breck being on the cover of Oklahoma Runner Magazine!! Keep bringing on the awesome workouts breck!!!
Ran “Jamboree Jog” 5k
Time – 21:38
5th place overall
1st place in 35-39 age group